Offerings
30 DAY DIGESTIVE DETOX
A 4-week guided small group program intended to help resolve disruptive digestive symptoms and start to heal and balance the gut microbiome by addressing underlying infections. This program allows you to deeply understand the foods that nourish and the foods that cause sensitivities and toxicity in the body. We meet virtually weekly and touch on the topics of whole foods nutrition, food trauma & stress, pathogen clearing and gut healing. A supplementation package is provided as part of this program.
ROOT CAUSE HEALING
3 or 6-month personalized gut healing program aimed at discovering the root cause of digestive issues. This option works great for those who have more advanced gut issues and conditions who have done gut healing protocols in the past and need more personalized coaching including potential functional lab tests, mindset and limbic system work, supplement plans, whole food nutrition plans and accountability to alleviate problems. In this program we strive for creating lasting healing and new connections with food and mind.
SINGLE SESSION PERSONALIZED SUPPORT
Includes a 75 minute discussion where we identify your struggles and biggest needs for digestive health support. I customize a meal plan and provide your tools for mindset and supplements to aid your journey. Followed by a call 3 weeks later to discuss your progress. Great for those who want self paced work and need minimal guidance.
